What - Why - How

NATYA YOGA®

When the life forces, The – ‘Indriya’, ‘Chitta’, ‘Buddhi’, ‘Manas’ and ‘Deha’ and their motions are in unison, they lead to happiness & wellbeing which evokes your inner strength and impowers you with immense possibilities.

Natya yoga is a fusion of modern science and Vedic methodology leading to holistic wellbeing!

It is a therapeutic experience, tailormade to individual needs.

A curative blend of unique therapies including Live Music, Meditation, Movement, Breathing & Chanting to unite the forces of the five senses.

How It Helps

The Natya Yoga Transformation

Multiple benefits of channelizing this powerful energy

Healing & Strengthening your core

Re- tuning your energy & vibrations

Emotional & Mental Health

Mental Reprogramming & Relaxation

Physical Fitness & Balanced Immunity

Focus & target on life goals

Our Therapies

Explore Our Therapies

A curative blend of unique therapies to unite the force of five senses in a concentrated manner.’

Sound & Wave Therapy

Relaxation & mental re-programming through the brain waves with live music & meditation

Kathak for Wellbeing

Amalgamation of mind body & senses for complete wellbeing.

Vayu Therapy

Breath work that heals anything within the body

Jala Therapy

Water meditation to realign your energy & vibrations.

Featured In

ARE YOU LOOKING FOR COMPLETE WELLBEING AND LIFESTYLE SOLUTION?

PANCHATATWA THERAPY By Wellbeing Aacharya

Air-water – fire – earth – space – we are made of these Panchatatva (5 elements). So understanding and striking the right balance is the secret of complete well-being. When there’s a balance & synergy/coordination inside our system and the Prana – the life force – is tuned to a particular frequency, it re-defines the possibility and vibrations of an individual.

At well-being Aacharya – our vision & goal is to help you discover and accept your unique self, rectify the physical, mental and emotional imbalances and put you in a sustainable lifestyle personalized for you

Aparna Mishra is a Wellness & lifestyle coach. Her experiences spans of a decade of consulting clients across the globe. . She firmly believes that each individual is unique and special and so are their challenges with unique solutions to balance their life.

She has evolved her own style & therapies to craft out unique solutions for her clients based on their unique needs.

Her experiences are devoid of label & degrees and she dedicate her knowledge, skill and experience to the faith of every single student , client or case whom she’s crossed her paths with. Her experience with each of them – coming from various walks of life across the globe has been an experiential & heuristic learning for her.

What Client Says

Testimonials

Get In Touch

Contact Us

Message / Whatsapp

+91-7400002029

Address

403,Embassy Centre, Jamnalal Bajaj Marg, Nariman Point, Mumbai, Maharashtra - 400021

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Moment of Natya Yoga®

#moments #music #fun #memories #love #life #rain
#moments #music #fun #memories #love #life #rain
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Brain boosting #morningroutine
Brain boosting #morningroutine
9 months ago
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www.thenatyayoga.com 
#yoga #yogaday #internationalyogaday #yogaday2022 #thenatyayoga #wellbeingaacharya @wellbeingaacharya @aparnamishra08
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Life on earth began in its oceans!
Oceans are the lungs of our planet and an important source of food, medicine, and a critical part of the biosphere. The aim of the day is to make people understand the impact of human actions on the ocean, to develop a movement of citizens for the ocean across the world, and unite the population of the world on a project for the sustainable management of the world's oceans. 

Protect our oceans to protect our future – If it loses its balance, it will become a source of destruction.

This year subject & theme for my yearly wellness calendar is Water, where I’ve presented Water in Navrasa (9 emotional forms)

Sharing #june #calendar 2022 : Water in Raudra Rasa (anger)

On this World Oceans Day, Wishing all - awareness, emotional connect & thoughtful changes to support environmental wellbeing.

Save our oceans, save the environment, and create a safe future!

#worldoceansday #oceans #worldoceanday #wellness #environmentallyfriendly #environmentalist #environmentalhealth 

#water #wellbeingaacharya #sustainable #environment #future #people #Life #earth @aparnamishra08
Life on earth began in its oceans! Oceans are the lungs of our planet and an important source of food, medicine, and a critical part of the biosphere. The aim of the day is to make people understand the impact of human actions on the ocean, to develop a movement of citizens for the ocean across the world, and unite the population of the world on a project for the sustainable management of the world's oceans. Protect our oceans to protect our future – If it loses its balance, it will become a source of destruction. This year subject & theme for my yearly wellness calendar is Water, where I’ve presented Water in Navrasa (9 emotional forms) Sharing #june #calendar 2022 : Water in Raudra Rasa (anger) On this World Oceans Day, Wishing all - awareness, emotional connect & thoughtful changes to support environmental wellbeing. Save our oceans, save the environment, and create a safe future! #worldoceansday #oceans #worldoceanday #wellness #environmentallyfriendly #environmentalist #environmentalhealth #water #wellbeingaacharya #sustainable #environment #future #people #Life #earth @aparnamishra08
10 months ago
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Finding your self is beginning your life... finding your self...your true path..your true journey.
#thenatyayoga #wellnesscoach #wellbeingaacharya #life #happiness #truth #iam #self #findingyourself
Finding your self is beginning your life... finding your self...your true path..your true journey. #thenatyayoga #wellnesscoach #wellbeingaacharya #life #happiness #truth #iam #self #findingyourself
10 months ago
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Growth is beautiful, isn't?
#happiness #growth #success #life #thenatyayoga ##relationship #hope
Growth is beautiful, isn't? #happiness #growth #success #life #thenatyayoga ##relationship #hope
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Growth is Beautiful! 
#happiness #relationship #goals #success #breakup #adapt #life #mentalreprogramming #mentalhealth 
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Growth is Beautiful! #happiness #relationship #goals #success #breakup #adapt #life #mentalreprogramming #mentalhealth #aparnamishra #wellbeingaacharya
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Vayu Therapy 
#thenatyayoga #breathingtechniques #wellbeingaacharya #panchatattva #pranayam
#wellnesscoach #meditation #aparnamishra @wellbeingaacharya @aparnamishra08
Vayu Therapy #thenatyayoga #breathingtechniques #wellbeingaacharya #panchatattva #pranayam #wellnesscoach #meditation #aparnamishra @wellbeingaacharya @aparnamishra08
10 months ago
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Sound & Wave Therapy 
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#wellnesscoach #meditation #music #mentalreprogramming #neuroscienceartist #aparnamishra #neuroentertaiment @wellbeingaacharya @aparnamishra08
Sound & Wave Therapy #thenatyayoga #mentalwaves #wellbeingaacharya #water #wellnesscoach #meditation #music #mentalreprogramming #neuroscienceartist #aparnamishra #neuroentertaiment @wellbeingaacharya @aparnamishra08
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